<meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1, user-scalable=no">
<style>
#theme{
    font-weight:bold;
}
#cookname{
    color:red
}
#cook_difficulty{
    color:LawnGreen
}
#cook_time{
    border:1px solid Coral;
    margin:0.5% 0.5% 0.5% 0.5%;
}
.majorTitle{
    float:left;
    margin:1% 0% 1% 0%;
    color:DarkKhaki
}
.majornote{
    float:left;
    margin:1% 3% 1% 1.5%;;
    font-weight:bold;
    color:Indigo
}
.cookStep_position {
 color:DarkSlateGray
}
 .clear { clear: both; }

</style>

<script>
function hidenSelfAndDisplayNext(obj){
    obj.style.display='none';
    obj.nextSibling.style.display="block"
}
function hidenSelfAndDisplayLast(obj){
    obj.style.display='none'
    obj.previousSibling.style.display='block'

}
</script>
<div id='theme'>主题：清江鱼</div><div class="menu" id="cookname">杏鲍菇啤酒清江鱼</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/5/e/400_e5ce6aee0443bf315434cafabf6fee2e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">清江鱼块</div><div class="majornote">250克</div></div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">150克</div></div><div><div class="majorTitle">油</div><div class="majornote">10克</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">3个</div></div><div><div class="majorTitle">啤酒</div><div class="majornote">350毫升</div></div><div><div class="majorTitle">生抽</div><div class="majornote">10克</div></div><div><div class="majorTitle">老抽</div><div class="majornote">3克</div></div><div><div class="majorTitle">糖</div><div class="majornote">5克</div></div><div><div class="majorTitle">腌鱼料：</div><div class="majornote"></div></div><div><div class="majorTitle">蚝油</div><div class="majornote">5克</div></div><div><div class="majorTitle">姜粉</div><div class="majornote">3克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">5克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鱼块用腌鱼料腌制十分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/3/140_53b50470788fa90dc29f6fecff5b6273.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/3/53b50470788fa90dc29f6fecff5b6273.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">杏鲍菇洗净撕成条状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/c/140_6da7fa38b1a92f5ded336f56d8749fbc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/c/6da7fa38b1a92f5ded336f56d8749fbc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放油，放入鱼块 小火煎至表面金黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/d/140_55af70688a5a041d076353f28912ee1d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/d/55af70688a5a041d076353f28912ee1d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入干辣椒，蒜瓣炒香，再放入杏鲍菇煸炒片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/a/140_c1cdc0f2d9a56a87417fcd6094ef925a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/a/c1cdc0f2d9a56a87417fcd6094ef925a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入啤酒，不需加水，再加入生抽，老抽，糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/9/140_d9e50ee3fe248a705bdc1f5932ff9739.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/9/d9e50ee3fe248a705bdc1f5932ff9739.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖中火焖煮十五分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/9/140_b7ca33398fd92671ef72e0ce5d481179.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/9/b7ca33398fd92671ef72e0ce5d481179.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开大火收汁至汤汁浓稠</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/4/140_fd74ef8607f8ff03a97e87ca1933a8b4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/4/fd74ef8607f8ff03a97e87ca1933a8b4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘，撒少许香菜点缀，开吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/4/140_5bc0b1b73c97e76b3b315479855b4284.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/4/5bc0b1b73c97e76b3b315479855b4284.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼肉嫩滑，杏鲍菇浸满鱼汁的香味，超级好吃，配上一碗米饭，无敌了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/6/140_4674bce24aca550221d46bc11cc49826.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/6/4674bce24aca550221d46bc11cc49826.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">清炖清江鱼，一人吃掉两碗饭</div><div class="menu" id="cookstory">虽已不年轻，却仍然气盛，受不了老板的管理风格和方式，年后毅然裸辞。放弃了月薪几万的总监职位，现在好像连月薪5折的经理职位都找不到了。在家呆的惶惶不可终日，唯一的安慰是可以有时间精心给娃准备一日三餐。娃爱吃鱼，鲤鱼草鱼刺太多，每次给娃挑刺都是小心翼翼，生怕一根小刺落网。特地跑到一公里外的综合市场买了条清江鱼，反正啥都缺，就是不缺时间了。清江鱼肉质细腻，没有小刺，给娃吃是极好的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/3/a/400_13697f89dccfd860fdd6676cfda94a4a.webp"/><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">清江鱼一条</div><div class="majornote">1200克</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">6小块</div></div><div><div class="majorTitle">米醋</div><div class="majornote">适量</div></div><div><div class="majorTitle">八角</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">清江鱼一条，2斤4两左右。清理内脏的时候鱼儿一直在抽搐，对不住了。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/7/140_4a96d61bae3fbf3444b314928b1651e7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/7/800_4a96d61bae3fbf3444b314928b1651e7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肢解后加葱姜蒜，料酒，盐腌制20分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/6/140_8c5d6840f2153abda05b56f01efbb336.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/6/800_8c5d6840f2153abda05b56f01efbb336.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜蒜八角花椒粒爆锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/f/140_9c5536a6a9a0fac7ac56ba03816829ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/f/800_9c5536a6a9a0fac7ac56ba03816829ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入清水后倒入清江鱼段，水没过鱼段即可。放入适量盐，生抽，老抽，小火慢炖，留少许汤汁。关火，鱼成盘，最后到入汤汁，放上香菜，齐活。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/8/140_006da009cccb0b4ece789649e8cda888.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/8/800_006da009cccb0b4ece789649e8cda888.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼肉质太嫩了，炖的时候火候可能有点大，鱼段有点碎，影响了卖相，不过口感一流，好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/c/140_7b3ecb82806a864977986620a4187c4c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/c/800_7b3ecb82806a864977986620a4187c4c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4月24日重新做了一次，
这次火候掌握的很好，
鱼很完整，
味道也很赞，
完美~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/9/140_9d1642e261df9bf080415a0258fa73f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/9/800_9d1642e261df9bf080415a0258fa73f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">烤清江鱼</div><div class="menu" id="cookstory">烤鱼我的最爱之一，每次去烤鱼店都是人很多，但是又很馋，不想等，所以自己琢磨了一下，在家做，很省时间和成本。味道也不差啊。而且清江鱼怎么做都好吃，一点也没有鱼腥味，炖着吃，烤着吃，或者是做水煮鱼都非常好吃，大家可以试一下。</div><div class="menu" id="tips">"贴士："1，我加了多种的辣椒，有二荆条，有灯笼椒，这样可以让他味道更复合，然后还加了泡椒，也可以做泡椒口味的。
2，我的调料没有称量，都是用手抓的，所以都是一小撮的量。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/3/b/400_73334bc4b4230457b8b30cd5190d202b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">清江鱼</div><div class="majornote">半条</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">3勺</div></div><div><div class="majorTitle">多种干辣椒组合</div><div class="majornote">1把</div></div><div><div class="majorTitle">花椒</div><div class="majornote">1搓</div></div><div><div class="majorTitle">麻椒</div><div class="majornote">1搓</div></div><div><div class="majorTitle">草果</div><div class="majornote">2个</div></div><div><div class="majorTitle">肉豆蔻</div><div class="majornote">2个</div></div><div><div class="majorTitle">香叶</div><div class="majornote">3片</div></div><div><div class="majorTitle">大料</div><div class="majornote">3粒</div></div><div><div class="majorTitle">白寇</div><div class="majornote">3个</div></div><div><div class="majorTitle">小茴香</div><div class="majornote">1搓</div></div><div><div class="majorTitle">小圆葱</div><div class="majornote">1个</div></div><div><div class="majorTitle">蒜</div><div class="majornote">半头</div></div><div><div class="majorTitle">姜</div><div class="majornote">4片</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">菜籽油</div><div class="majornote">1大勺</div></div><div><div class="majorTitle">开水</div><div class="majornote">适量</div></div><div><div class="majorTitle">泡椒</div><div class="majornote">4.5个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">清江鱼一条，我分成两种做法做的，这条鱼三斤多。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/0/140_2c27eda86279c4e69e02bdc8f1f520c0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/0/2c27eda86279c4e69e02bdc8f1f520c0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼给剖开两半，上面斜着滑刀，更入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/e/140_4cdbec55b2ec389370d0a3ee3d60388e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/e/4cdbec55b2ec389370d0a3ee3d60388e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我是点的炭火烤的，味道更香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/0/140_2d705736a76dfbfb66b6a2805985dbc0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/0/2d705736a76dfbfb66b6a2805985dbc0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤到皮焦一点，我这个烤的不太焦，后来又烤了一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/b/140_cb4db0db6f115bc62dc76e61a8ea342b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/b/cb4db0db6f115bc62dc76e61a8ea342b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后准备干调</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/9/140_1c94b980d719fdff5f398172d0656dc9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/9/1c94b980d719fdff5f398172d0656dc9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/b/140_9975a81e51f253d851a167903576984b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/b/9975a81e51f253d851a167903576984b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入干调翻炒出香味儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/b/140_ca5437a0c3b1055aa672d1f53b22548b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/b/ca5437a0c3b1055aa672d1f53b22548b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入郫县豆瓣酱炒出红油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/6/140_3e84afdca7c2dc1641ca9e4574d663a6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/6/3e84afdca7c2dc1641ca9e4574d663a6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入生抽，料酒，糖调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/2/140_11442fbbfffd100b15eb83bfb815f482.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/2/11442fbbfffd100b15eb83bfb815f482.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我是用不粘锅，可以直接上桌，把鱼分开放到锅里，如果锅够大的话，鱼不用分开也可以</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/7/140_ba3662cfd6aee94cefddce979668fec7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/7/ba3662cfd6aee94cefddce979668fec7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把炒好的调料铺到鱼身上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/4/140_9e7d8fd11a079491cafcf8a73c4394b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/4/9e7d8fd11a079491cafcf8a73c4394b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入没过鱼的水量，不用太多</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/4/140_4cd140d9321f83bd34e141830f0699c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/4/4cd140d9321f83bd34e141830f0699c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火大约炖20到30分钟，留点汤汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/1/140_62b165ae97417b63192fa74f6cd9ecf1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/1/62b165ae97417b63192fa74f6cd9ecf1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上香菜就可以上桌吃啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/4/140_9fb0fa9b7354d620e08b152b1a034514.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/4/9fb0fa9b7354d620e08b152b1a034514.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">砂锅清江鱼豆腐煲</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/7/8/400_27ddfbe51ec514e11f976126e38749c8.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">清江鱼</div><div class="majornote">1条</div></div><div><div class="majorTitle">豆腐</div><div class="majornote">1块</div></div><div><div class="majorTitle">生抽</div><div class="majornote">70g</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">10g</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">2大勺</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">70g</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">清水</div><div class="majornote">100g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">清江鱼1条，宰杀清洗完毕后切成大块，用适量淀粉和10g料酒拌匀腌制</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/6/140_00011c91b3013bdcce7e6a99a65c35a6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/6/00011c91b3013bdcce7e6a99a65c35a6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌制鱼的同时准备其他材料，姜去皮切片，葱切段，蒜整瓣放进砂锅中铺满底</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/5/140_8272f746c8a049e23a5b13eadee56b45.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/5/8272f746c8a049e23a5b13eadee56b45.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">码上腌制好的鱼块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/6/140_63bebb7d8f1ca6b5cd00c9ad5ab92946.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/6/63bebb7d8f1ca6b5cd00c9ad5ab92946.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入清水，生抽，料酒，蚝油，冰糖。开火，大火烧开后改成中火，咕嘟嘟咕嘟嘟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/7/140_15437afca75cfebd6d1bac5f5f7b3a97.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/7/15437afca75cfebd6d1bac5f5f7b3a97.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼肉7分熟的时候放入豆腐块，炖熟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/7/140_cb8ef477e6f09506f35edafe6b90d847.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/7/cb8ef477e6f09506f35edafe6b90d847.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"></div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/f/140_e988001a7182477eb0eadb89d72006cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/f/e988001a7182477eb0eadb89d72006cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"></div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/b/140_cc33d104836094d10b64976e243eccbb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/b/cc33d104836094d10b64976e243eccbb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">清江鱼烧茄子</div><div class="menu" id="cookstory">有句话说“鲶鱼烧茄子，撑死老爷子”就是说这个做法非常好吃，没有牙的老人都吃得欢，今天用了清江鱼，比鲶鱼更健康卫生。鱼肉细嫩无小刺，茄子透味香浓，热乎乎的上桌，汤汁拌上米饭真的吃撑了。</div><div class="menu" id="tips">"贴士："千滚豆腐万滚鱼，多煮一会儿更入味儿。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/a/a/400_1a26f71ad89b732b5a88d9cc18c4fb3a.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">清江鱼</div><div class="majornote">半条</div></div><div><div class="majorTitle">茄子</div><div class="majornote">1个</div></div><div><div class="majorTitle">青椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">东古黄豆酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">东古一品鲜酱油</div><div class="majornote">3勺</div></div><div><div class="majorTitle">东古蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">半勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">5克</div></div><div><div class="majorTitle">香醋</div><div class="majornote">半勺</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">我买的这条鱼比较大，只用了一半。
鱼斩段，烧开水焯一下，流水冲洗去除粘液。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/e/140_c3bf721cfb61674d608b2ad94db95b5e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/e/800_c3bf721cfb61674d608b2ad94db95b5e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅凉油，放入葱姜蒜爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/d/140_fe511cbc80df137a30c5a4a7eb3d7c0d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/d/800_fe511cbc80df137a30c5a4a7eb3d7c0d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一勺东古黄豆酱，一勺豆豉炒香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/0/140_b742bb434db53a3961101a278ebb94b0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/0/800_b742bb434db53a3961101a278ebb94b0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入清江鱼翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/f/140_0cf56cfc1420219685a7e76716fbcf5f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/f/800_0cf56cfc1420219685a7e76716fbcf5f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水，差不多没过鱼，倒入三勺东古一品鲜酱油。大火烧开中火慢炖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/f/140_d6b8572f39e0038f0fba7612969e987f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/f/800_d6b8572f39e0038f0fba7612969e987f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等差不多15~20分钟，把茄子掰块放进去。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/f/140_b5ce077f3ecfccd24561dcc8cabe233f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/f/800_b5ce077f3ecfccd24561dcc8cabe233f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等茄子变软，放入青椒块儿。倒入东古上等蚝油，糖，盐，香醋，调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/0/140_674e0771bff8f04862a32de12ec835e0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/0/800_674e0771bff8f04862a32de12ec835e0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒入香菜，煮滚一下就出锅了。
我多留了一点汤汁拌米饭吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/5/140_fd3d5f34b8cd07e5ed70155875798355.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/5/800_fd3d5f34b8cd07e5ed70155875798355.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一大盆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/7/140_18d5df431a4485e6d4d640837f9c4fc7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/7/800_18d5df431a4485e6d4d640837f9c4fc7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">砂锅豆豉清江鱼</div><div class="menu" id="cookstory">吃清江鱼，能补充身体所需要的尼克酸，维生素，碳水化合物，脂肪，钙质，蛋白质等等，可以让身体变得更加健康，而且适当的吃一些青江鱼也可以把身体状态调理得更好，看上去更加的年轻有活力。还可以抵抗身体衰老以及抵抗癌症，它的肉质是非常鲜嫩的，容易被身体消化吸收，大家就应该适当的吃一些。</div><div class="menu" id="tips">"贴士："简单易做，老少皆宜！买不到清江鱼的话，可以换成草鱼，黑鱼都可以，只是口感没有清江鱼好。
清江鱼的营养价值很高，可以给身体健康带来比较大的帮助，而且它的鱼肉可以起到很好的驱蚊作用，但是大家也应该注意有不孕症问题的人有痛风问题的患者，有出血性疾病的患者，不要吃清江鱼，会让身体不舒服的问题变得更加严重。
而且清江鱼最好不要和牛肝搭配在一起吃，会出现不良的生化反应，对身体健康不利，也最好不要和鹿肉搭配在一起吃，会影响到营养的吸收，不要和牛肉搭配在一起吃，可能会引起中毒情况发生，大家一定要特别注意</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/5/e/400_25c34d2eb72cd9a842113946ad668f4e.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">清江鱼</div><div class="majornote">一条三斤左右</div></div><div><div class="majorTitle">老干妈风味豆豉</div><div class="majornote">两大勺</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">300克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">2根</div></div><div><div class="majorTitle">年糕条</div><div class="majornote">一包</div></div><div><div class="majorTitle">食盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒粉</div><div class="majornote">2克</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">2克</div></div><div><div class="majorTitle">酱油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白酒（料酒）</div><div class="majornote">1勺</div></div><div><div class="majorTitle">啤酒</div><div class="majornote">一听</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">1个</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">清江鱼洗净，用清水泡3分钟，更好的去除血水！泡好后捞出控水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/f/140_2de5a363c16efb8da583136e9c11d8ef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/f/800_2de5a363c16efb8da583136e9c11d8ef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好爱吃的配菜，喜欢吃什么就放什么，我放的是金针菇，胡萝卜，年糕条，都是我家小孩爱吃的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/1/140_53dc7784d43cefec36c2c81207b2e021.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/1/800_53dc7784d43cefec36c2c81207b2e021.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把控干水分的鱼块依次放入调味料，搅拌均匀，腌制五分钟！我们家口味比较淡，所以调味料放的比较少！口味重的可以多放，根据自己的口味调节，这个没有大确定的量</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/6/140_842d7b421c7ab60e35575689dce10e16.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/6/800_842d7b421c7ab60e35575689dce10e16.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">砂锅底部刷油，放入葱姜打底，再放入洋葱，胡萝卜，年糕条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/d/140_30c913cce40daf668f679a1d7b55690d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/d/800_30c913cce40daf668f679a1d7b55690d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一层一层的叠放好，上面铺上金针菇，我们的配菜就算完成了，因为是五人量所以配菜比较多，可以根据人的多少来调节配菜的分量</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/4/140_9f3bcc73a248fe276de008df070fc734.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/4/800_9f3bcc73a248fe276de008df070fc734.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后把腌制好的鱼块放入砂锅的最上面，把盆里剩下的腌料倒入砂锅中，倒入啤酒！量少啤酒减半</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/e/140_7c527eaf01fa1a76a39a7fa39586e08e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/e/800_7c527eaf01fa1a76a39a7fa39586e08e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上锅大火煮沸开始算起，炖至十五至二十分钟鱼肉熟透关火！不要炖太长时间，鱼肉容易老！影响口感。我这做的是五人分量，炖了二十分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/e/140_b157b9e2bc2f830e826ad9a21e969b1e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/e/800_b157b9e2bc2f830e826ad9a21e969b1e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅前放入香菜干辣椒丝，热油浇一下提高香味！这道美味就完成了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/3/140_b58b599b5c6134a7dfd4045a1c50a2c3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/3/800_b58b599b5c6134a7dfd4045a1c50a2c3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">超级好吃的清江鱼</div><div class="menu" id="cookstory">清江鱼少刺肉厚男女老少都适合吃！一鱼两吃鱼骨做麻辣火锅，鱼肉单吃也别下饭！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/a/3/400_fa42972272db3279e3b6ab81de4679b3.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">清江鱼一条</div><div class="majornote">2斤</div></div><div><div class="majorTitle">花椒</div><div class="majornote">15克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱花姜末</div><div class="majornote">少许</div></div><div><div class="majorTitle">植物油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">五香粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">味精或鸡精</div><div class="majornote">少许</div></div><div><div class="majorTitle">火锅底料</div><div class="majornote">20克</div></div><div><div class="majorTitle">耗油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">半勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">活鱼杀死洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/d/140_fb0f56ff721fe135364272723bcc700d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/d/800_fb0f56ff721fe135364272723bcc700d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼肉和骨头分开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/7/140_45d99d7713af7baa8830bf7353e76547.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/7/800_45d99d7713af7baa8830bf7353e76547.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热倒油，小火把香叶姜花椒八角炒香加火锅底料倒入鱼骨和鱼头翻炒一分钟加水大火煮10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/3/140_39237158b3356e62d78df37aec2452b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/3/800_39237158b3356e62d78df37aec2452b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">乘熬鱼骨烫的时间，将鱼肉加盐鸡精胡椒粉五香粉糖老抽料酒或啤酒抓匀腌制10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/8/140_0f26d59aa64ae2b337657c282f3147e8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/8/800_0f26d59aa64ae2b337657c282f3147e8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼骨汤熬的差不多了，加虾滑土豆片火腿肠来个鱼汤麻辣火锅也挺香的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/c/140_a50fd757141872410d7b82e0f686f6dc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/c/800_a50fd757141872410d7b82e0f686f6dc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼肉腌好了放点淀粉锁住水分，起另一个锅多放点儿油，把腌好了鱼肉炸到微微发黄捞起备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/a/140_25c37200e9c3431fffec9aad0c37d62a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/a/800_25c37200e9c3431fffec9aad0c37d62a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸好的鱼肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/7/140_ac169796c0f85b7463ac394995900f37.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/7/800_ac169796c0f85b7463ac394995900f37.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把炸好的鱼倒入锅里加点儿刚刚煮的麻辣鱼汤煮3分钟就可以装盘撒上葱花上桌开吃了特别下饭！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/f/140_f87379eb8177dedb519f14a1de3a748f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/f/800_f87379eb8177dedb519f14a1de3a748f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">啤酒清江鱼</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/8/7/400_086268b672c3e9955880b81a03311a37.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">清江鱼</div><div class="majornote">1条（2.5斤）</div></div><div><div class="majorTitle">豆腐</div><div class="majornote">1块</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">1包</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">2小勺</div></div><div><div class="majorTitle">老干妈酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鱼洗净切段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/8/140_c7175da00c69c4a98847a86b53c84018.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/8/800_c7175da00c69c4a98847a86b53c84018.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一勺盐，一勺料酒，一勺老干妈，一勺老抽，一勺蚝油，两勺生抽抓拌均匀，腌制半小时以上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/9/140_69b6cbea6e1e7e55b9894495d0ac5979.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/9/800_69b6cbea6e1e7e55b9894495d0ac5979.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆腐切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/9/140_0b5acb22646580d8fcc3434f6c4036c9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/9/800_0b5acb22646580d8fcc3434f6c4036c9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅放油，放豆腐煎到两面金黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/7/140_58378156130e13f9eabb6197cbb957b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/7/800_58378156130e13f9eabb6197cbb957b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎好盛盘备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/5/140_1a37082831d83a00a82c35204e85ee95.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/5/800_1a37082831d83a00a82c35204e85ee95.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">砂锅放油放葱姜蒜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/0/140_083b94aa77fb96018ba307e1de3e94b0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/0/800_083b94aa77fb96018ba307e1de3e94b0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铺好金针菇</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/7/140_145f831d4b4e0b7018aec8901d778257.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/7/800_145f831d4b4e0b7018aec8901d778257.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铺上煎好的豆腐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/d/140_060278d67a2674688297dc659879b71d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/d/800_060278d67a2674688297dc659879b71d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆上腌好的鱼，放一勺盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/8/140_1a4cf640c77cfc7a139425e3d4945728.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/8/800_1a4cf640c77cfc7a139425e3d4945728.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放一瓶啤酒，再加点水没过食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/4/140_8c9f3d2192423d40c513302a697eeac4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/4/800_8c9f3d2192423d40c513302a697eeac4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖盖炖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/9/140_dacbac43ae901ad1bb322db682583009.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/9/800_dacbac43ae901ad1bb322db682583009.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖到汤汁浓稠，关火上桌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/2/140_445d2eadc6abe5cd8b43031169e28e52.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/2/800_445d2eadc6abe5cd8b43031169e28e52.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">剁椒+清蒸 ~ 两吃清江鱼</div><div class="menu" id="cookstory">清江鱼是指产于湖北清江库区的鱼，清江发源于鄂西山涧洞泉，由两千多条山泉汇集而成，水域水质优良，无污染源，渔业资源十分丰富，生长出美名远扬的“清江鱼”。而清江鱼四大鱼之一的江团是我最喜欢的一种鱼，也就是今天的主角，它肉质细嫩,肉味肥美,含脂量高,不管怎么做都好吃。以前公司附近有一家湘菜馆做剁椒鮰鱼特别好吃，经常跟老公一起去吃，点上半条就足够了。后来那边拆迁了，店也就没了，很久没吃了。看到盒马有卖的就买了一条，买的是三去的，因小朋友不吃辣，所以一半清蒸，一半做剁椒口味的。</div><div class="menu" id="tips">"贴士："* 处理鱼的时候一定要去除肚子里黑色的膜，否则会腥
* 在腌制鱼的时候要多放些盐
* 鱼也可以直接放冰箱冷藏腌制过夜，清蒸鱼腌制的时间越长越入味
* 买超市里配好的剁椒也可以，最近在超市里买到一种带豆豉的剁椒，做剁椒鱼也很好吃
* 剁椒里加白酒可以突出剁椒的味道，而且还能去腥，普通白酒即可
* 剁椒里是否加盐可根据剁椒的盐度而定
* 如果觉得剁椒不够辣，可以加点新鲜的小米辣
* 蒸制的时间根据鱼的大小而定，如果鱼大的话可以蒸的稍微久一点</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/d/f/400_fddafecb577d6cff93170e499d90b7ff.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">清江鱼</div><div class="majornote">1条</div></div><div><div class="majorTitle">红剁椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">适量</div></div><div><div class="majorTitle">酱油</div><div class="majornote">15ml</div></div><div><div class="majorTitle">料酒</div><div class="majornote">15ml</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">白酒</div><div class="majornote">5ml</div></div><div><div class="majorTitle">葱姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱花/香菜</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">清江鱼处理干净，从顶部带骨头的一面对半切开，剩鱼肚相连，因为一半要做清蒸，所以把鱼一切为二，鱼头和鱼肚部分做剁椒，鱼尾部分做清蒸
整条鱼的里外都抹上酱油、料酒、盐、糖，加几片姜一起腌制15分钟（我直接放冰箱冷藏过夜）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/5/140_5a56a6a2c4ccf5aa7746830fbd0726b5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/5/5a56a6a2c4ccf5aa7746830fbd0726b5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备配料，葱姜切丝备用；小米辣切段，跟剁椒混合均匀，加入一小勺白酒搅拌均匀
拿两个盘子，切好的葱姜丝摆在两个盘子里，鱼对半分开放在葱姜丝上，像我这样因为锅不够大放不下盘子，做个锡纸盒也一样好用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/5/140_757612e6ff9671838d4650fe1c9ce945.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/5/757612e6ff9671838d4650fe1c9ce945.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌好的剁椒倒在鱼头和鱼身那一盘上，用勺子推开，最好能铺满整条鱼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/e/140_4fc89b2d34c9b6618f5156a326b6b29e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/e/4fc89b2d34c9b6618f5156a326b6b29e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼尾要清蒸，上面铺上葱姜丝即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/6/140_11ba5dc3081798c98669323ea9a46fc6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/6/11ba5dc3081798c98669323ea9a46fc6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸锅水烧开后，把剁椒鱼放进去大火蒸10分钟，关火后虚蒸5分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/6/140_41ea68593e38b80060a5610063e4d966.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/6/41ea68593e38b80060a5610063e4d966.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清蒸的一样大火蒸8分钟，关火后虚蒸5分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/1/140_4cfb5ab6dbaa3c869fbd7d9b24b4f0c1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/1/4cfb5ab6dbaa3c869fbd7d9b24b4f0c1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两盘分别撒上葱花/香菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/a/140_6d850f35150cd9b4322622745c11980a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/a/6d850f35150cd9b4322622745c11980a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油锅烧热后，倒入一勺油，烧到冒烟，趁热浇在两盘鱼身上即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/3/140_894b9787f7e99a6e7881473618cdec53.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/3/894b9787f7e99a6e7881473618cdec53.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两吃清江鱼都做好了，即满足大人的无辣不欢，也满足小朋友不能吃辣的要求</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/9/140_de0e403b06ce437adef60854f5788ae9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/9/de0e403b06ce437adef60854f5788ae9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">有任何问题都可以给我留言，或加我WX入群交流：yanhua0630咨询，公众号：TOO食记，查看更多精彩内容</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/3/140_0811e0e2d806a19df988a7747b0cb803.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/3/0811e0e2d806a19df988a7747b0cb803.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家常烤鱼（清江鱼）</div><div class="menu" id="cookstory">今日好友到访，去买菜的时候看到地上躺着一条鱼，于是把它带回家，做烤鱼吧，其实今天的菜单上没有这条鱼的，既然躺在脚边看到了，那就盘它</div><div class="menu" id="tips">"贴士："一定要开大火热锅，这样做出好吃</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/2/6/400_3264f77d0747bea125d8c5c056988ee6.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30–60分钟</div><div><div class="majorTitle">清江鱼（或者草鱼）</div><div class="majornote">一条</div></div><div><div class="majorTitle">葱，蒜，姜，小米辣</div><div class="majornote">适量</div></div><div><div class="majorTitle">辣椒粉</div><div class="majornote">一勺</div></div><div><div class="majorTitle">孜然</div><div class="majornote">一勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">两勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">三勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">半勺</div></div><div><div class="majorTitle">花椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">八角</div><div class="majornote">一个</div></div><div><div class="majorTitle">香叶</div><div class="majornote">两片</div></div><div><div class="majorTitle">配菜:豆芽，豆皮</div><div class="majornote">适量</div></div><div><div class="majorTitle">配菜:莲藕，娃娃菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">配菜:洋葱，杏鲍菇</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鱼背部切开洗干净，用料酒姜葱盐腌制20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/0/140_92ba88d9e0385fcf48545bbb9f832380.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/0/800_92ba88d9e0385fcf48545bbb9f832380.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好调料，小米辣蒜切碎，根据自己口味调整辣椒的多少</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/0/140_4cbb1499077d7f4a83f49c85b50ce130.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/0/800_4cbb1499077d7f4a83f49c85b50ce130.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好配菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/5/140_6a764eb10dc7f866e29f761f0b1541c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/5/800_6a764eb10dc7f866e29f761f0b1541c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好配菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/c/140_590bbe6f9a96150fb68302d8e668148c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/c/800_590bbe6f9a96150fb68302d8e668148c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中油烧热，放辣椒，葱姜蒜炒出香味，放生抽，老抽，盐糖，然后放配菜翻炒，加一碗水炖熟，放鸡精</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/d/140_f82be4b5a04b1d946af34bab0a2c399d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/d/800_f82be4b5a04b1d946af34bab0a2c399d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">配菜出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/9/140_2c04e387f980f0b0effdc5b2603cbab9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/9/800_2c04e387f980f0b0effdc5b2603cbab9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌制好的清江鱼过油（放半锅油烧热，把清江鱼放进热油中），不用翻面，炸1分钟，然后放烤盘，上下200度，烤20分钟，取出放辣椒粉，孜然再烤5分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/a/140_af8a5393b532ca9352b9a40ad7804a7a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/a/800_af8a5393b532ca9352b9a40ad7804a7a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好的鱼铺在配菜上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/1/140_9c00ca8dd45b3a37abf48701b8715401.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/1/800_9c00ca8dd45b3a37abf48701b8715401.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤鱼完成，好吃的不要不要的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/5/140_973fa8151f273ae593e2f996d60cb335.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/5/800_973fa8151f273ae593e2f996d60cb335.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">比饭店的还好吃呦，自己做的好吃又卫生</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/a/140_705d0483d01b50372f53aa086bf8c34a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/a/800_705d0483d01b50372f53aa086bf8c34a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">秘制烤清江鱼，抵挡不住的诱惑</div><div class="menu" id="cookstory">清江鱼被誉为湖北水产一绝，它的营养价值不仅非常高，而且它含有多种维生素和微量元素，同时它的鱼肉鲜嫩，含有多种抗氧化的基因，多吃清江鱼可以抗老化，老少皆宜。以前吃烤清江鱼都是在外面，就知道几十块一斤，还不算上配菜，一顿饭下来怎么也得小二百块钱。后来发现这个鱼从超市买一条便宜太多，再买上自己喜欢的配菜，一顿下来才几十块，比外面的好吃那是必须，而且撑到爆，简直不要太划算，家里有烤箱的还愣着干嘛，盘它就对了。清江鱼刺还少，对吃鱼懒的挑刺的朋友们那是太友好了，大口吃鱼的感觉相当爽。</div><div class="menu" id="tips">"贴士："1.清江鱼选鲜活的，肉质细嫩口感好
2.腌鱼越久越入味
3.不吃辣的可以把郫县豆瓣酱换成豆瓣酱，味道也不错哦
4.配菜可以根据自己喜好开放，注意别烤盘都装不下了就好呀
5.不吃米饭来个泡饼也不错，看心情咯</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/4/f/400_94a837320d5722ffd125d418e93aa46f.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">清江鱼</div><div class="majornote">一条</div></div><div><div class="majorTitle">蒜</div><div class="majornote">一头</div></div><div><div class="majorTitle">姜片</div><div class="majornote">适量</div></div><div><div class="majorTitle">孜然粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">2勺</div></div><div><div class="majorTitle">老干妈豆豉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">大葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">香葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒</div><div class="majornote">一小把</div></div><div><div class="majorTitle">麻椒</div><div class="majornote">一小把</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">配菜：</div><div class="majornote">可以根据喜好</div></div><div><div class="majorTitle">娃娃菜</div><div class="majornote">1颗</div></div><div><div class="majorTitle">藕</div><div class="majornote">1节</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">一小把</div></div><div><div class="majorTitle">腐竹</div><div class="majornote">两根</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">豆皮</div><div class="majornote">1张</div></div><div><div class="majorTitle">竹笋</div><div class="majornote">3根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">清江鱼去鳃去内脏洗净，切成相连两片，背部划几道，加入适量料酒、盐、葱、姜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/b/140_a601cb72317c65c91af797b270aa6a7b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/b/800_a601cb72317c65c91af797b270aa6a7b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒适量孜然粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/6/140_7eb5ce74f9e2b0fb1f87ee6283351146.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/6/800_7eb5ce74f9e2b0fb1f87ee6283351146.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后给它洗个澡抹匀腌制半小时以上，越久越入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/a/140_2c0d311b7f38a21877f073af83062efa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/a/800_2c0d311b7f38a21877f073af83062efa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌鱼的时候可以准备配菜，根据自己喜好来定就可以，我放了娃娃菜、藕片、洋葱、金针菇、腐竹、豆皮、竹笋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/a/140_5dd2b6109e28cf7dae0436c13aa6e1ca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/a/800_5dd2b6109e28cf7dae0436c13aa6e1ca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤盘（有一点深度的比较好）铺上一层锡纸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/5/140_a3e6f228974b6da3126d2e915cea10e5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/5/800_a3e6f228974b6da3126d2e915cea10e5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把配菜均匀铺好备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/6/140_39ffa769b19e1180303bf20eb6b28026.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/6/800_39ffa769b19e1180303bf20eb6b28026.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌好鱼以后，热油锅，正反面小火煎一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/c/140_899131a1e31d54bafafdb876bba20efc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/c/800_899131a1e31d54bafafdb876bba20efc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎至肉表面金黄微焦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/e/140_b3103c6cc517f11380b2f05872ae460e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/e/800_b3103c6cc517f11380b2f05872ae460e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎好的鱼放到烤盘配菜上（鱼太大了我只好分成了两半）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/2/140_f3ae6b05aec549aa3194f4f9baedb2c2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/2/800_f3ae6b05aec549aa3194f4f9baedb2c2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这时候来一个秘制精华的汤汁，烤鱼的关键就在于汤汁好不好吃。
热油锅，放花椒麻椒葱姜蒜爆炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/8/140_01475bccc41ead12408a3b87295a1558.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/8/800_01475bccc41ead12408a3b87295a1558.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入郫县豆瓣酱和老干妈豆豉翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/e/140_6dc5d2e66a97b94aab4f6606dc82654e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/e/800_6dc5d2e66a97b94aab4f6606dc82654e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入小米辣继续翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/3/140_c51ba99bc90d1edd0a0acf11df4de513.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/3/800_c51ba99bc90d1edd0a0acf11df4de513.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入适量水，加入适量白砂糖和盐调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/a/140_78863bc002963a486c62d6d1fc6e86ba.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/a/800_78863bc002963a486c62d6d1fc6e86ba.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开略微煮一下就好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/f/140_ccc855527e66cdbb25186ef03b2822ef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/f/800_ccc855527e66cdbb25186ef03b2822ef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后均匀浇在鱼和配菜上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/a/140_e67d438aab80ded8a15a1bc3ead8fdda.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/a/800_e67d438aab80ded8a15a1bc3ead8fdda.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱预热，210度上下火中层烤30分钟左右即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/7/140_c31ba9d7c4c81739723eff7a83639d27.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/7/800_c31ba9d7c4c81739723eff7a83639d27.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅撒上香葱碎和小米辣碎。
赶紧上桌，等不及啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/a/140_50ed81ac4c38297184869dd81baaac1a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/a/800_50ed81ac4c38297184869dd81baaac1a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">色香味俱全的秘制烤清江鱼，肉质鲜嫩，香而不腻。
配上一碗米饭，好吃到起飞</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/8/140_2941721a15a58e542d5e8d0c8661a998.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/8/800_2941721a15a58e542d5e8d0c8661a998.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">烤鱼（酱香烤清江鱼）</div><div class="menu" id="cookstory">太太乐鲜贝露，一招鲜，吃遍天</div><div class="menu" id="tips">"贴士："家有萌娃，不能吃辣，有需要的可以放点郫县豆瓣酱和牛油火锅底料哟
鱼我是上午腌制，晚上吃的，有空多给鱼做SPA，会更入味哟</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/2/7/400_f29af39b6cdebc41a6a71b3515482d77.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">7勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">姜</div><div class="majornote">12片</div></div><div><div class="majorTitle">豆腐皮</div><div class="majornote">适量</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">适量</div></div><div><div class="majorTitle">太太乐鲜贝露</div><div class="majornote">5勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">3勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">4勺</div></div><div><div class="majorTitle">葱</div><div class="majornote">3根</div></div><div><div class="majorTitle">香肠</div><div class="majornote">3根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">清江鱼洗干净划刀，对半切开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/d/140_ecb333b6323fd59a91188bafab4729fd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/d/800_ecb333b6323fd59a91188bafab4729fd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜片、大蒜切好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/e/140_e73333309b0dc4fccd592edd029dcd3e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/e/800_e73333309b0dc4fccd592edd029dcd3e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入料酒、鲜贝露、葱段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/7/140_7a6586e8e058646f73652bc9ada60cc7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/7/800_7a6586e8e058646f73652bc9ada60cc7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蚝油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/7/140_3527fe6c36253f597c879c33bc7dbc17.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/7/800_3527fe6c36253f597c879c33bc7dbc17.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入黄豆酱、盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/b/140_57860df84ff4ca3636a7756644266e6b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/b/800_57860df84ff4ca3636a7756644266e6b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用手帮鱼做个SPA</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/a/140_439bf86d7ae3f20521b9f78fb8196d9a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/a/800_439bf86d7ae3f20521b9f78fb8196d9a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡上腐竹</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/a/140_b1f72f10677262c8226c242592e709ba.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/a/800_b1f72f10677262c8226c242592e709ba.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">有空就给鱼做SPA，按摩入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/0/140_570702417fb60b5d313855e10d978210.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/0/800_570702417fb60b5d313855e10d978210.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/9/140_0497bd9c65b5367e78866f75209a06b9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/9/800_0497bd9c65b5367e78866f75209a06b9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤盘封上锡纸，刷一层油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/d/140_9760a9e949fc8d62e0d7129fad22257d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/d/800_9760a9e949fc8d62e0d7129fad22257d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上鱼，酱料撒上面，然后鱼上面也刷一层油，烤箱210度预热5分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/5/140_27158e034617bf8af4eed14fe22cf5c5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/5/800_27158e034617bf8af4eed14fe22cf5c5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烤盘，烤25分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/6/140_5a401a5a71b1562951c10a90d9e00736.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/6/800_5a401a5a71b1562951c10a90d9e00736.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将芹菜、金针菇、青笋段分别焯水盛出，火腿肠切段，洋葱切好，生姜、大蒜瓣、葱段切好备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/7/140_78e9b67bd24053ecdc74d2498587d9f7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/7/800_78e9b67bd24053ecdc74d2498587d9f7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放油，放入洋葱炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/d/140_440818f493ebc29f17a6a7621d9e3d7d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/d/800_440818f493ebc29f17a6a7621d9e3d7d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入几勺黄豆酱翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/2/140_e39e81aad03c06081e9a5f22794d8c62.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/2/800_e39e81aad03c06081e9a5f22794d8c62.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入焯好的蔬菜炖煮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/4/140_35f811b3f9964040c3db31d531ca3144.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/4/800_35f811b3f9964040c3db31d531ca3144.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入两勺鲜贝露，加入适量开水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/3/140_d1a264a853f74e1cb427de83244b7453.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/3/800_d1a264a853f74e1cb427de83244b7453.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入火腿肠，焖煮，注意留一些汤汁不要完全收干</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/b/140_74ad3d26b6b432ced9440eb69415defb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/b/800_74ad3d26b6b432ced9440eb69415defb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">到点取出鱼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/9/140_6e8d3668d14ae99aa455ff6ad4b3e699.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/9/800_6e8d3668d14ae99aa455ff6ad4b3e699.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将佐料倒入烤盘中，继续将鱼放入烤箱，再烤10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/4/140_f586c3ad66208abd2e7059a6a459dca4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/4/800_f586c3ad66208abd2e7059a6a459dca4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">到点取出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/b/140_52dd6843c5e7d74867556e996427bc5b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/b/800_52dd6843c5e7d74867556e996427bc5b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤鱼中加入了鲜贝露，不需要加鸡精哟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/a/140_91485c05f06eaac5037b558ecf021b8a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/a/800_91485c05f06eaac5037b558ecf021b8a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味的烤鱼做好了，要不要尝一口呢？</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/3/140_1e6e731cfb53f6cf2fce3a915f85bb63.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/3/800_1e6e731cfb53f6cf2fce3a915f85bb63.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">小番茄红烧清江鱼</div><div class="menu" id="cookstory">红烧鱼为什么要放小番茄呢？因为我想把汤都喝了。为什么要用清江鱼呢，因为个头够大又便宜关键是没有小鱼刺，像我这种马大哈吃很多小刺的鱼，逢吃必卡，卡喉咙</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/5/8/400_35ae0ed56844aee8f19992fedef28dc8.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">清江鱼</div><div class="majornote">一条</div></div><div><div class="majorTitle">大葱</div><div class="majornote">1颗</div></div><div><div class="majorTitle">姜</div><div class="majornote">一块</div></div><div><div class="majorTitle">八角香叶陈皮</div><div class="majornote">各2个</div></div><div><div class="majorTitle">耗油</div><div class="majornote">3勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">4勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">小西红柿</div><div class="majornote">15-20颗</div></div><div><div class="majorTitle">香菜</div><div class="majornote">2颗</div></div><div><div class="majorTitle">辣椒</div><div class="majornote">5颗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先，准备好一条鱼，和所有香料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/f/140_160f843c3a7949875f941e6291bfa98f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/f/160f843c3a7949875f941e6291bfa98f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼切0.5～1公分厚的片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/0/140_b513dc17211a9d3d7cb9da8129df3780.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/0/b513dc17211a9d3d7cb9da8129df3780.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放油烧热，放姜，葱，八角香叶桂皮辣椒(不吃辣可以不用放)，炒香，放鱼煎1分钟，无需翻炒，期间是中火不要大火哦容易烧糊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/e/140_f61076913d3ce0e2337b546d0c162b6e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/e/f61076913d3ce0e2337b546d0c162b6e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后放生抽，耗油，料酒，ps:不需要放盐，因为生抽耗油都是咸的，额外放盐会变得很咸。盖锅闷5分钟(我用的铸铁锅不消耗水反而食材中的水份会出来，所以不需要放水，如果家里用的炒锅或者平底锅需要放一碗水)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/7/140_eb021ed5a53c9a63ef42e49e95ca7247.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/7/eb021ed5a53c9a63ef42e49e95ca7247.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看到汁水渗出鱼还没有熟，放西红柿还是中火再炖5分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/6/140_d41c4aaefed8540e86c17a6f114e9dd6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/6/d41c4aaefed8540e86c17a6f114e9dd6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候西红柿的水份也渗出了，鱼也熟了，撒上香菜放一点鸡精，不吃鸡精也可以不用放，直接上饭桌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/a/140_ff56a2a6cb412a6797728d424e3b525a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/a/ff56a2a6cb412a6797728d424e3b525a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做好的番茄红烧清江鱼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/8/140_0a65ee68e59116ca27cad2e41ee2dbd8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/8/0a65ee68e59116ca27cad2e41ee2dbd8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">配上没有用完的小番茄当水果</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/e/140_77439f529c8c293a28c471c83a86771e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/e/77439f529c8c293a28c471c83a86771e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一个人承包一整锅，吃了个肚儿圆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/7/140_b3ecc52197afe1017ea8c49946e7e997.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/7/b3ecc52197afe1017ea8c49946e7e997.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">麻辣烤鱼清江鱼</div><div class="menu" id="cookstory">全家都爱吃烤鱼</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/5/d/400_45c5872e82255fe2a14c71689ccc2dfd.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">花椒</div><div class="majornote">2g</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">40g</div></div><div><div class="majorTitle">生姜</div><div class="majornote">5g</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">3g</div></div><div><div class="majorTitle">葱结</div><div class="majornote">4g</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">六七个</div></div><div><div class="majorTitle">清江鱼</div><div class="majornote">1250g</div></div><div><div class="majorTitle">鱼豆腐</div><div class="majornote">50</div></div><div><div class="majorTitle">油麦菜</div><div class="majornote">50</div></div><div><div class="majorTitle">香菇</div><div class="majornote">50</div></div><div><div class="majorTitle">豆芽菜</div><div class="majornote">50</div></div><div><div class="majorTitle">料酒</div><div class="majornote">20</div></div><div><div class="majorTitle">豆皮</div><div class="majornote">50</div></div><div><div class="majorTitle">秘制辣椒酱</div><div class="majornote">250</div></div><div><div class="majorTitle">花生米</div><div class="majornote">50</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">二斤半的清江鱼背上开刀，清洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/a/140_47967e4d5817bd586a921aa50992aafa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/a/800_47967e4d5817bd586a921aa50992aafa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">花刀，腌制15分钟（料酒，盐涂抹均匀，胡椒粉，黑胡椒葱姜蒜）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/7/140_d40d3f885f251cb37be6fbb366dfe607.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/7/800_d40d3f885f251cb37be6fbb366dfe607.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌好刷油进烤箱，上下230度烤20分钟，中途取出再刷少许油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/2/140_1f8791a9e70212a307b0493e03895272.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/2/800_1f8791a9e70212a307b0493e03895272.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">超汤汁，顺序花椒，葱姜蒜辣椒，秘制辣椒酱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/3/140_cc8d023009c014ab3aa2d84b00e586f3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/3/800_cc8d023009c014ab3aa2d84b00e586f3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水500g，把鱼豆腐香菇不好熟的放锅里煮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/f/140_fd58dc6c835a0bfa8b7a09ab83ef49cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/f/800_fd58dc6c835a0bfa8b7a09ab83ef49cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青菜垫底，把鱼摆上，再把汤倒上，淋上花生米。放煤气灶上做开，开后放在烤鱼炉上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/a/140_a39429df460765a3b6f690536513c19a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/a/800_a39429df460765a3b6f690536513c19a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">焖锅（清江鱼➕蔬菜）</div><div class="menu" id="cookstory">最近迷上做焖锅，好吃好做，热气腾腾又健康</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/a/7/400_ea9b6850de5fef3aeb5e35c6dce9ee47.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">清江鱼（也可以用别的）</div><div class="majornote">1条</div></div><div><div class="majorTitle">玉米</div><div class="majornote">1根</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">适量</div></div><div><div class="majorTitle">西兰花</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">50克</div></div><div><div class="majorTitle">蒸鱼豉油</div><div class="majornote">50克</div></div><div><div class="majorTitle">西芹</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">香菇</div><div class="majornote">2颗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材（蔬菜也可以换成喜欢的）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/d/140_81c3b36990ed494136051e266980593d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/d/81c3b36990ed494136051e266980593d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放油，把葱姜铺锅底，摆上玉米</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/5/140_9caa155ccbbf0e87a028e943e73ac3a5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/5/9caa155ccbbf0e87a028e943e73ac3a5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆上鱼，依次摆上蔬菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/5/140_a9d6c1a90957d595d240a50605fbcd15.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/5/a9d6c1a90957d595d240a50605fbcd15.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放生抽，蒸鱼豉油，少许食盐（不用放水）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/b/140_b00ebaf1f57e765138eaac593fdbf8eb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/b/b00ebaf1f57e765138eaac593fdbf8eb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开转小火20分钟，放鸡精出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/3/140_74898cd0e1707408878a55c2600148b3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/3/74898cd0e1707408878a55c2600148b3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">没有加一滴水的焖锅做好了，真的超级好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/f/140_66274b4141c42d5403829d64debd1a7f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/f/66274b4141c42d5403829d64debd1a7f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一个人承包一锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/1/140_1ef6d83cac4b07fe458f74322eab4501.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/1/1ef6d83cac4b07fe458f74322eab4501.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酱烧清江鱼</div><div class="menu" id="cookstory">清江鱼高蛋白、低脂肪、富含多种维生素和微量元素，是滋补营养佳品。肉质细嫩,肉味肥美。平时孩子午餐学校吃，周末就是抓紧时间补充营养和解馋的时间</div><div class="menu" id="tips">"贴士："1.清江鱼身体没有鳞片有一层粘膜，可以用热水浇一下然后用冷水在冲一下，粘膜就好脱落了。用刀背轻刮就可以。【我是周中买了鱼准备周末给孩子做，鱼老板处理完内脏我拿回清洗血水后冷冻了，提前一晚拿出来放到冷藏解冻。发现冷冻解冻后鱼身上的粘膜就更好处理了啦☺️】
2.鱼内脏处理完一定要把肚子里的黑膜清洗干净
菜谱上标注的勺勺儿呀，片片呀，根根呀看自家容器大小哦，酌情适量使用！我具体木有称过哒</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/7/2/400_5733af457ca448a9351d7e4894e448b2.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">清江鱼</div><div class="majornote">一条</div></div><div><div class="majorTitle">大葱</div><div class="majornote">半根</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">0.3克左右</div></div><div><div class="majorTitle">姜</div><div class="majornote">100克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">5勺</div></div><div><div class="majorTitle">食用油</div><div class="majornote">200克</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">4-5瓣</div></div><div><div class="majorTitle">配菜</div><div class="majornote">胡萝卜青笋腐竹</div></div><div><div class="majorTitle">啤酒</div><div class="majornote">330毫升</div></div><div><div class="majorTitle">黄冰糖</div><div class="majornote">4颗左右</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">豉油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">香菜</div><div class="majornote">20克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">清江鱼一条，鱼老板帮忙处理了内脏还开了背</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/d/140_b1d286224c63bb25889d2083f250b96d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/d/b1d286224c63bb25889d2083f250b96d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅容量有限把鱼头尾切开了，放入葱姜，料酒和白胡椒粉给鱼做个按摩，腌制15分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/6/140_5c747d252df240c2d827f5ccf48a75e6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/6/5c747d252df240c2d827f5ccf48a75e6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">利用腌制鱼的时间切个配菜，胡萝卜，青笋切滚刀块，洋葱切块，腐竹冷水提前4-6小时泡发（我是提前一晚泡哒）酱料的比例是1:1（豆瓣酱加甜面酱）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/a/140_1fa4f0b8b248915d0ddd6b1870146a4a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/a/1fa4f0b8b248915d0ddd6b1870146a4a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中热油放入蒜，姜和洋葱翻炒出香味后倒入胡萝卜和青笋在翻炒几下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/a/140_c4b948bdcef17fc3c512dc344b1994fa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/a/c4b948bdcef17fc3c512dc344b1994fa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把腌制好的鱼摆放在锅里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/d/140_3ae1fbaf1c2f740045de0c0ff87957dd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/d/3ae1fbaf1c2f740045de0c0ff87957dd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入调制好的酱，倒少许料酒，豉油2勺，蚝油1勺，（我又用了先生的啤酒330毫升）这样没有放一滴水当然亲们做的时候要看配菜用量和鱼的大小，适量调整水的用量哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/f/140_a84f52cebfde3f92a6b7b44c6cb4ecff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/f/a84f52cebfde3f92a6b7b44c6cb4ecff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后放四粒黄冰糖和调味包（我用了八角1个，香叶2片，小茴香一小撮，干辣椒1个）盐根据个人口味添加，盖盖儿焖炖15分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/6/140_ca838185b8bd7036c5b10c3b86c8d326.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/6/ca838185b8bd7036c5b10c3b86c8d326.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焖炖15分钟左右在开锅放入泡发的腐竹。再次盖盖儿焖炖3分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/8/140_916691887701aa98c654ab0505753e48.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/8/916691887701aa98c654ab0505753e48.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搭配米饭有肉有菜有汤汁，我家小朋友自己干掉半条鱼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/9/140_a33131942a103e0d34cf6be2190cdf59.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/9/a33131942a103e0d34cf6be2190cdf59.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">清烧清江鱼</div><div class="menu" id="cookstory">喜欢吃鱼的爱好是从大学开始的，然后尝试烧各种鱼，真的是很喜欢吃鱼，啊呜(∩_∩)，这个季节没有新鲜的海鱼，只能河鱼替补啦！</div><div class="menu" id="tips">"贴士："我在调汁的时候放了芥末，虽然吃的时候吃不出来不喜欢的可以不放。这道鱼和外面的烤鱼不相上下，这个是用煤气烧的，下次准备尝试一下烤箱版本嘻嘻。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/0/e/400_603f54d578242fcb57b609dd4e18d9ce.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">清江鱼</div><div class="majornote">一条2斤</div></div><div><div class="majorTitle">大葱一颗</div><div class="majornote">一颗</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">一头</div></div><div><div class="majorTitle">姜</div><div class="majornote">100克</div></div><div><div class="majorTitle">食用油</div><div class="majornote">200克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1汤勺</div></div><div><div class="majorTitle">水</div><div class="majornote">225克</div></div><div><div class="majorTitle">盐</div><div class="majornote">10</div></div><div><div class="majorTitle">酱油</div><div class="majornote">3茶勺</div></div><div><div class="majorTitle">耗油</div><div class="majornote">一茶勺</div></div><div><div class="majorTitle">配菜</div><div class="majornote">金针菇胡萝卜木耳魔芋</div></div><div><div class="majorTitle">香菜</div><div class="majornote">50克</div></div><div><div class="majorTitle">芥末</div><div class="majornote">花生大小</div></div><div><div class="majorTitle">白醋</div><div class="majornote">两勺</div></div><div><div class="majorTitle">十三香</div><div class="majornote">五克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">清江鱼洗干净切开铺平，鱼背切刀花入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/7/140_8ece0aedbc390d293da88f2f464ee4e7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/7/800_8ece0aedbc390d293da88f2f464ee4e7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜蒜切背用，香菜洗干净，蔬菜都洗了备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/a/140_ca6744fdecf4452d0aca464d69c9e67a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/a/800_ca6744fdecf4452d0aca464d69c9e67a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把所有调料加到碗里，调好，把鱼均匀抹上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/d/140_9887ba44e5f1f36a4c9f1188e30a677d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/d/800_9887ba44e5f1f36a4c9f1188e30a677d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这样腌制三十到四十分钟致一小时为佳</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/0/140_0e0bf59534f5801dbe10b98506206d30.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/0/800_0e0bf59534f5801dbe10b98506206d30.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌鱼的时间切上饼子，和鱼吃很配，这个是海菜和玉米面的饼子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/9/140_896d1b1e5216db75a02e571a5a58c8d9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/9/800_896d1b1e5216db75a02e571a5a58c8d9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入油，烧热，葱姜蒜爆过锅，加入鱼烧一分钟，加入剩下的腌鱼汤汁，加入烧开的水，或者高汤，烧烧10分钟，此时鱼已经半熟，加入所有配菜收汁，撒上香菜和芝麻，出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/f/140_2f72d293a2236f01dc6adb92dbc23bdf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/f/800_2f72d293a2236f01dc6adb92dbc23bdf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">川香·烤清江鱼</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："先腌鱼15分钟，烤鱼的时候先烤鱼肚再烤鱼背，烤出来两面都是焦脆的口感</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/2/4/400_321deded2c3125edd30fd8df2e494c34.webp"/><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">清江鱼</div><div class="majornote">1条</div></div><div><div class="majorTitle">葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">姜</div><div class="majornote">4片</div></div><div><div class="majorTitle">蒜</div><div class="majornote">5颗</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">1个</div></div><div><div class="majorTitle">朝天椒</div><div class="majornote">15颗</div></div><div><div class="majorTitle">麻椒</div><div class="majornote">20克</div></div><div><div class="majorTitle">花椒</div><div class="majornote">25克</div></div><div><div class="majorTitle">八角</div><div class="majornote">2个</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">2小块</div></div><div><div class="majorTitle">香叶</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">孜然</div><div class="majornote">适量</div></div><div><div class="majorTitle">黑胡椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">3勺</div></div><div><div class="majorTitle">味极鲜酱油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备一条新鲜清江鱼，用盐搓洗，把鱼身上的粘液血水洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/c/140_808715f073a5f130f42d3405e19ce30c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/c/808715f073a5f130f42d3405e19ce30c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放到案板上，准备改刀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/f/140_41cc985788ba5f4c53f83b19bf84391f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/f/41cc985788ba5f4c53f83b19bf84391f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在鱼头后面切两刀，让鱼肉可以张开，鱼身也切一刀，可以在烤盘里平铺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/6/140_65404e84c0365543fac77678d01f71b6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/6/65404e84c0365543fac77678d01f71b6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把改刀后的鱼放入盆中开始腌制</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/7/140_6a74a68741ba13747407d660f7b08e37.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/7/6a74a68741ba13747407d660f7b08e37.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入盐，葱，姜，洋葱，花椒，八角，桂皮，香叶，醋，生抽，酱油，老抽，料酒，加大量水泡住鱼身腌制15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/9/140_e6deaa215561a135b87d89a4ec432e39.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/9/e6deaa215561a135b87d89a4ec432e39.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备葱花，姜片，蒜片，洋葱碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/b/140_f84108f103f8d27864e97a9eab1544cb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/b/f84108f103f8d27864e97a9eab1544cb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备辣椒，麻椒，花椒，桂皮，香叶，八角</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/c/140_8e0fc439f390d06cae133165438a057c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/c/8e0fc439f390d06cae133165438a057c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备适量新鲜豆腐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/b/140_84cd1b5008c73414460616ba9b989bfb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/b/84cd1b5008c73414460616ba9b989bfb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅烧油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/8/140_89c0349a49e03b427a8389eac84e1828.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/8/89c0349a49e03b427a8389eac84e1828.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入所有干香料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/b/140_dd02d8f9be0f8e3983809ebe87e8056b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/b/dd02d8f9be0f8e3983809ebe87e8056b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火煸香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/f/140_91d1674e5e0003d4fa45a2d154d99e3f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/f/91d1674e5e0003d4fa45a2d154d99e3f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入葱花，姜片，蒜片，洋葱碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/c/140_4b8aabaacc70a95a8be104a2e1a151ec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/c/4b8aabaacc70a95a8be104a2e1a151ec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入3勺郫县豆瓣酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/4/140_c36f67b8218b03714008e1d1582746f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/4/c36f67b8218b03714008e1d1582746f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入2勺蚝油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/c/140_9f211ff75fa8a04d2681798d4e5e046c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/c/9f211ff75fa8a04d2681798d4e5e046c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/c/140_e50b7c38eae041f6fa7fedcc97553e4c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/c/e50b7c38eae041f6fa7fedcc97553e4c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入味极鲜酱油2勺，料酒2勺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/0/140_7545f47e905f91e131d798b3c5ec5a90.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/0/7545f47e905f91e131d798b3c5ec5a90.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入鲜豆腐，和泡好的腐竹</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/7/140_a7bba0cdd15d504adb4fb57e946fda97.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/7/a7bba0cdd15d504adb4fb57e946fda97.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒几下，就可以关火了，底料备用，不用动</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/0/140_91dc7329aeeb71b40f95341e1d165350.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/0/91dc7329aeeb71b40f95341e1d165350.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤盘铺好锡纸，刷油
（尽量选择大尺寸锡纸，可以烤盘整个烤盘包裹起来）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/7/140_fd407b9c534ba84703247390db0a96d7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/7/fd407b9c534ba84703247390db0a96d7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把腌好的鱼取出，铺在烤盘上，薄薄的在鱼身表面刷一层油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/4/140_66f511a8fd670b57abff6461eb3d4934.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/4/66f511a8fd670b57abff6461eb3d4934.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱开上下火210°预热5分钟，把烤盘放在烤箱底部，靠近底部电热丝，集中火力烤鱼肚子，200°烤7～10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/0/140_d1f8c387009542e915273dde1ab590f0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/0/d1f8c387009542e915273dde1ab590f0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间到了以后，带上手套把烤盘取出，再刷一层油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/6/140_50cf49d5569119085edfaa66fd0a2e56.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/6/50cf49d5569119085edfaa66fd0a2e56.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上黑胡椒粉，孜然粉，喜欢这个味道可以多加</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/f/140_7d152356b419b8ffa010e84320dabdbf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/f/7d152356b419b8ffa010e84320dabdbf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">带上手套，把烤盘放到烤箱的最高部位，靠近顶部电热丝，集中火力烤鱼上身，烤7～10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/9/140_607fe85b983eca0adb00d6b572e4a479.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/9/607fe85b983eca0adb00d6b572e4a479.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把炒好的底料到在鱼身上，再次放进烤箱烤5分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/d/140_6e47c175ac389742f7130b9068273c7d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/d/6e47c175ac389742f7130b9068273c7d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">即刻享用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/3/140_4651e56217fd55e27a4ae60bfe04b733.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/3/4651e56217fd55e27a4ae60bfe04b733.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">刺少肉嫩的啤酒清江鱼</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/9/9/400_1981514ff0988247f89df05ab1bf07d9.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">清江鱼</div><div class="majornote">1条</div></div><div><div class="majorTitle">葱姜蒜香菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">老抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">酱油</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">啤酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">八角，香叶，花椒，干辣椒</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">清江鱼一条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/1/140_cde3ae98faefc6e73901183556647d41.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/1/cde3ae98faefc6e73901183556647d41.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切大段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/8/140_5a9dc34d142b90a0cc7e5cb2a10669d8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/8/5a9dc34d142b90a0cc7e5cb2a10669d8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱，姜，蒜，八角，花椒，干辣椒，香叶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/f/140_7992fca2b96556c2bf8470ea7c889f4f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/f/7992fca2b96556c2bf8470ea7c889f4f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅凉油，炸香配料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/e/140_5f996f9a3adf19bffe5271f0e2d68e9e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/e/5f996f9a3adf19bffe5271f0e2d68e9e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量老抽，酱油，生抽，料酒至出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/8/140_fc3697a9cefe4e4d4e38fe70e1aeb0f8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/8/fc3697a9cefe4e4d4e38fe70e1aeb0f8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">码上鱼段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/c/140_f2330b43d25011b6b4a9e48ca5a7818c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/c/f2330b43d25011b6b4a9e48ca5a7818c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量啤酒，基本能没过鱼，大火炖开锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/8/140_2c863b29a060fbe361a5186f13bab758.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/8/2c863b29a060fbe361a5186f13bab758.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中火炖至收汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/3/140_237a5db0a19c42041941dedc63d4e963.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/3/237a5db0a19c42041941dedc63d4e963.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出，撒上葱花香菜即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/8/140_6a9249e0cbb3ed590d8039afdc1dd018.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/8/6a9249e0cbb3ed590d8039afdc1dd018.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清江鱼刺少肉嫩，老少咸宜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/0/140_b4f77c595bc98f20d97eb38c4c3f7ac0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/0/b4f77c595bc98f20d97eb38c4c3f7ac0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">剁椒清江鱼</div><div class="menu" id="cookstory">最近都没怎么吃鱼呢得补一顿的～正好家里有屯的家乐的剁椒鱼头调料换换口味来个剁椒味儿哒～鱼肉鲜嫩带着剁椒的酸辣和青花椒的麻香～欧一西～</div><div class="menu" id="tips">"贴士："1、蒸鱼的汤汁务必倒干净 要不吃着会腥
2、用另外辅助盘帮忙翻动鱼 可以更好保持鱼的完整不会弄碎</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/7/e/400_f761e316b6d233942eb58e69b1e2b93e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">清江鱼</div><div class="majornote">1条</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">两根</div></div><div><div class="majorTitle">葱姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">10g</div></div><div><div class="majorTitle">料酒</div><div class="majornote">3茶勺</div></div><div><div class="majorTitle">青花椒</div><div class="majornote">1撮</div></div><div><div class="majorTitle">家乐金剁椒调料包</div><div class="majornote">1袋</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">1把</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鱼请超市工作人员收拾干净 回家冲洗控干水分 用剁刀切掉鱼头 鱼身沿着脊骨分段切开 注意鱼肚部分要连着 使用剁刀根部位置 对准鱼骨双手用力按压切开 
注意技术不太好的为了安全不要把刀抬起很高去剁 要充分确定落刀点才好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/7/140_11354777ff118278c59ab37263e7a507.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/7/800_11354777ff118278c59ab37263e7a507.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼切好后撒一点盐抹匀 盘底垫好葱姜片 鱼上也铺一些姜片 加料酒腌制20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/3/140_f2da4de4b0bed8ee23864f7b063f2f23.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/3/800_f2da4de4b0bed8ee23864f7b063f2f23.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">金针菇焯水沥干备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/c/140_289932fc8b09aea5ec62e4932747b21c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/c/800_289932fc8b09aea5ec62e4932747b21c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌好的鱼放入锅中 大火蒸10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/4/140_d9016b70e482625a8940b8f6b7d6e694.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/4/800_d9016b70e482625a8940b8f6b7d6e694.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好后的画面有点吓人啊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/4/140_0175b4f3f26382a0d1c50ff7556b7824.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/4/800_0175b4f3f26382a0d1c50ff7556b7824.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒干净盘中的蒸鱼汤汁 用另外一个盘子辅助扣在蒸鱼盘上 再倒扣过来 可以容易去除底部腌鱼的葱姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/5/140_914b894dacfa0469f14421e8216adad5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/5/800_914b894dacfa0469f14421e8216adad5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将焯好的金针菇均匀铺在鱼上（如上图） 再用原来的蒸鱼盘扣在辅助盘上 倒扣回来 鱼又顺利转移回蒸鱼盘中 底下新垫上配菜金针菇</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/f/140_31cfeee90611d31595f79338e4ae40cf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/f/800_31cfeee90611d31595f79338e4ae40cf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将家乐金剁椒调味料倒在鱼上 用勺背涂抹均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/1/140_d1a3de740095dc414cea4a89c1cb72d1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/1/800_d1a3de740095dc414cea4a89c1cb72d1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒一点小米椒碎上屉再蒸5分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/e/140_6f2092eee77e1d1652211d1f37d45eee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/e/800_6f2092eee77e1d1652211d1f37d45eee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好后均匀浇蒸鱼鲜汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/b/140_f854cc1edd94a19cb5d743c2989cf51b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/b/800_f854cc1edd94a19cb5d743c2989cf51b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大勺里放适量油烧热 加入青花椒爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/2/140_5e0ea45ad712026bc3e238d3dae92e32.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/2/800_5e0ea45ad712026bc3e238d3dae92e32.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浇在鱼身上 滋啦滋啦炒鸡香～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/b/140_f6113b01a3d119f9fcc377e3ced9acdb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/b/800_f6113b01a3d119f9fcc377e3ced9acdb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再撒点葱花碎 齐活啦～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/b/140_a1c43fab5a4a2050a180276e0494bffb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/b/800_a1c43fab5a4a2050a180276e0494bffb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼肉鲜嫩 带着剁椒的酸辣和青花椒的麻香～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/2/140_a4713f8361821d5931a7bb50c8386a02.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/2/800_a4713f8361821d5931a7bb50c8386a02.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>